Blog Archives

Forces of Nature – Fall 2013

Photo taken at The Montage Hotel, Laguna Beach It’s easy to get caught inside your head with everyday responsibilities and tasks. For me, I must escape into nature to reconnect with my body and spirit to create deeper, more meaningful

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It Began in Africa

South Africa! Travelling is an important part of fulfilling my soul. It helps me understand how and why we are all connected. A recent trip to South Africa shifted me in a deep way; so, I’m dedicating this May 2013

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Embarassed to Om – Article Published in Elephant Journal

Have you ever felt embarassed to Om in yoga class? Read my article to calm your fears! http://www.elephantjournal.com/2012/06/embarrassed-to-om-joey-soto  

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Article in the San Fernando Valley Bar Association Magazine

Feeling Stressed? Read this article on Meditation for Stress, written by Yoga & Meditation Instructor, Joey Soto and Family Law Attorney, Vanessa Nellis, published in the May 2012 Volume of the San Fernando Valley Bar Association Magazine. Learn some tips

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Joey on “Ask the Expert” Series with Brittney Castro: Yoga & Meditation Video

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Balance – Yoga & Nutrition! Guest Blog by Nutritionist Courtney M. Walberg, RD, NASM-CPT

Balance can be defined as “a state of equilibrium, equal distribution of weight and mental steadiness or emotional stability. It is a habit of calm behavior and judgment.” I met Joey Soto early one morning after a workout at 24-hour

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Interview with Jessica Carrol: The Benefits of Private Yoga

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Trading Jealous for Zealous! (Published @ www.elephantjournal.com)

This past Holiday Season, I’ve been thinking a lot about what it means to be jealous. I have so much gratitude for everything in my life. Yet, I find myself feeling jealous of others’ achievements and wondering “Why can’t I

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An Interview with a Yogi Couple: From Peace Corps in Belize to Ashtanga in the OC!

Check out this video with Jenny & Gahtlin to see a great example of how yoga can be a part of travel, service, and a loving relationship!: This video and other inspiring tips are included in my SotoYoga Newsletter. Sign

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Holiday Yoga Class Schedule!

Hi Yogis and Friends! Here is my yoga teaching schedule through the holidays. Come and join me! You know you need some yoga December: • Thursday, 15th- 7-8:30pm Bodies in Motion, Westside (West LA) • Friday, 16th – 7am-8:15am Naam

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